Cancellations/ Reschedules: Please cancel appointments 48 hours before the scheduled appointment time. Failure to do so may result in loss of booking privileges.

If you have to reschedule more than 3 times, please consider if you have enough time in your schedule to reach your fitness goals or successfully make lifestyle changes.

Booking: Please schedule your appointment at least 5 days out from the present date. This will allow you and me enough time to prepare for your introductory session.

After you choose a date & time, you will create an account with your details and complete the booking.

Your email address and password will then allow you to review, change and add appointments.